Aliza Neger, MSW

Registered Social Worker / Psychotherapist · NIHB Provider

Aliza has been working in the mental health field for nearly twenty years, not because it was a logical career choice, but because life led her here in the most personal way possible. Her own experiences shaped her into the therapist she is today, someone who shows up with warmth, deep empathy, and a genuine understanding of what it means to find your way through hard times.

What clients often notice first is that sessions with Aliza don't feel heavy. She brings lightness, humor, and real human energy into the room. She believes healing doesn't have to be all struggle. Sometimes laughter and levity are just as therapeutic as the deeper work.

Aliza draws from a wide range of evidence-based modalities including EMDR, IFS, DBT, and the Safe and Sound Protocol, weaving them together into an approach that is entirely tailored to each person. No two clients are the same, and neither are their approaches to care.

At the heart of it all, Aliza brings her whole self to this work. After nearly two decades, it still feels like exactly what she was meant to do.